Developing Awareness

According to Deepak Chopra “If we want greater harmony and well-being in our lives and in the world, the first step is transforming our awareness”. Awareness cannot be unlearned. Once we become aware, we cannot become unaware. We can choose to take note, or ignore. This is a crucial fact Elaine learned a long time ago and notices it every day with her clients. Whether it is a good or challenging awareness, it cannot be undone. By creating awareness in a coaching session, the client recognises the tools within themselves to move forward and be pro-active in their own journey through positive change.

Consider the following:

  • Are you suffering inside, and no-one else knows?
  • Do you struggle with relationships, or socialising?
  • Do you find it difficult to get everything done in the time you have?
  • Do you wish to dispel bad habits?
  • Do you feel you could be more confidence?
  • Do you feel you could be getting more from life?


Well, congratulations on being in a space others only dream about.


If any of the scenarios feel familiar, then it’s time to make a conscious decision to do something about it. And no better time, than the present, a gift to yourself.

Coaching Services

If you would like someone to help you on your journey, provide guidance (not advice) and help you to be accountable as you progress through your personal development, please check out the following coaching packages. You will find one to suit you. If you are unsure what might suit you best, please just drop a line if you need further information. Coaching can provide a safe and encouraging environment to get your life back on track and doing the things you love doing. Coaching helps your life become more enriched, fulfilled and more productive.

I can help you in the following areas:
  • Personal Coaching
  • Assertiveness
  • Improving your communication
  • Business Coaching / Mentoring
  • Work-Life Balance
  • Presentation Skills
  • Time Management
  • Confidence building for job seekers (including CV and interview preparation)

Coaching Products

I can work with you in two ways: If you wish to work with me directly, by Skype or telephone, please feel free to check out the Coaching Services page to book a coaching programme.
Alternatively, if you would like to work on certain challenges in your own life, on your own time, head over to the Coaching Products page to browse our self-directed learning workbooks.