So we have been online now for 4 years. It’s been an amazing journey, and hard to believe this journey began 4 years ago, almost to the day. I share with you the TOP 5 blogs over that period of time.
If you are stressing about past Christmases, or any past event, then you are relying on memory to provide the stress factors. Those stress factors can limit us in our everyday tasks. If you are stressing about the coming Christmas, or any future event, then you are just imagining it and creating your own stress factors. Based on what? Future event stress is normally based on previous events, so we are back in the past, which is imaginary, remember?