Happy New Year! How was your 2015? Did you achieve your goals? Did you make progress with your dreams for your life and work? Those of
Tag: Fitness
Beyond your Comfort Zone – Breaking the Barrier
Since this is such a personal expereicnce I thought I could share with you how I managed to break the barrier of my comfort zone today.These thoughts are simply to share with you the trickster things we can do to ourselves to achieve a POSITIVE outcome.
How To Use The Right Words For Fitness Success
We commonly make sweeping statements about getting fit and losing weight: “Oh, I really need to go on a diet” “Oh, I’d love to lose