Happy New Year! How was your 2015? Did you achieve your goals? Did you make progress with your dreams for your life and work? Those of
Since this is such a personal expereicnce I thought I could share with you how I managed to break the barrier of my comfort zone today.These thoughts are simply to share with you the trickster things we can do to ourselves to achieve a POSITIVE outcome.
Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!
So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.