There is a certain quietness out there, beyond the madness of the noise in our heads as we endeavour to jump-start our new business. That
If you are stressing about past Christmases, or any past event, then you are relying on memory to provide the stress factors. Those stress factors can limit us in our everyday tasks. If you are stressing about the coming Christmas, or any future event, then you are just imagining it and creating your own stress factors. Based on what? Future event stress is normally based on previous events, so we are back in the past, which is imaginary, remember?
I am no stranger to health and fitness, having been a part of various therapies, classes and courses over the years, mostly as a preventative
Why should we dread Monday Mornings? Because we have done so traditionally. For some of us, it’s simply always been that way (similar to finding it difficult to get up in the mornings).
We have just gained an hour over the weekend, so this may be your first day back to work after the ghowls and spooks of Hallowe’en last evening. Have you wondered what to do with the clock going back an hour yesterday?
Roll on 6 months, I am still attending the gym after returning home from Honeymoon. But I notice the lust, the drive is not there. I gave up the gym, as it was taking 3 hours door-to-door, too long in my busy life!!
Then I decided to go back walking. 1 hour door-to-door. That’s all very fine, as I live in rural Ireland, and really enjoy the birds and other wildlife, the quietness
However, today our fear of Friday 13th, is mostly illogical, and comes from condtioning at an early age. Anyone who experienced bad luck on the date, has their fears justified, but somehow forgets that other days of the year also brought bad luck or misfortune. If nothing bad happens on Friday 13th, we quickly forget. If it does, we remember well for the next time.
As most of you know, I don’t write conventional blog posts about enhancing your personal development or actively get your business increased or improved. Rather, I seem to be drawn to things and ideas based on the very things that happen around me in my personal and professional life.
I say: “I didn’t spill the yogurt all over your dress” I mean, “I did spill the yogurt all over your dress” I say “I
Hi all, I was sent this great link to help with your everyday issues. This breathing exercise will help to increase energy, mental clarity, improve
I was driving around Dublin a couple of years ago, and realised I had been using the same route to go to Holles Street for