Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!
So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.
We are also running a series of workshops in Cork. We will kick of with a BIG BANG – “Towards a Networking Strategy”
A Networking Strategy is a continuous working plan that business owners will refer back to time and time again; change, update and perfect as their business evolves.
It began in Margaret Smith’s front room, and now we are moving to hotel premises and have regular great speakers every month, a fantastic website, facebook page, twitter account, a dedicated committee and up to Aug 2011 35 paid up members. I am confident that will increase rapidly as a consequence of the Nationwide Show this Wednesday.
I am no stranger to health and fitness, having been a part of various therapies, classes and courses over the years, mostly as a preventative
Well, it is that time of year again.
Barcamp IV Cork is on this Saturday Nov 20th, Webworks, Cork City.