Mad isn’t it? I am still running

Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!

So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.

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Towards a Networking Strategy – Cork Workshop

We are also running a series of workshops in Cork. We will kick of with a BIG BANG – “Towards a Networking Strategy”
A Networking Strategy is a continuous working plan that business owners will refer back to time and time again; change, update and perfect as their business evolves.

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Business support is prolific in Cork

It began in Margaret Smith’s front room, and now we are moving to hotel premises and have regular great speakers every month, a fantastic website, facebook page, twitter account, a dedicated committee and up to Aug 2011 35 paid up members. I am confident that will increase rapidly as a consequence of the Nationwide Show this Wednesday.

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